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Balance Exercises for Seniors Over 50 - Easy and Simple Home Exercises For Seniors To Prevent Fall, Improve Stability And Posture

Torrent: Balance Exercises for Seniors Over 50 - Easy and Simple Home Exercises For Seniors To Prevent Fall, Improve Stability And Posture
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Balance Exercises for Seniors Over 50: Easy and Simple Home Exercises For Seniors To Prevent Fall, Improve Stability And Posture



https://CourseWikia.com

English | 2023 | ISBN: N/A | ASIN: B0C445KG7S | 90 pages | PDF | 1.13 Mb

Are you sick of feeling shaky when standing?

Do you wish to increase your balance and lower your chance of falling? You need a copy of "Balance Exercises for Seniors Over 50."
Seniors who want to improve their balance, strength, and flexibility should use this complete handbook. You'll discover a range of workouts that can be performed at home or in a gym setting with brief and straightforward directions. This book will assist you in building the skills necessary to maintain independence and activity, regardless of your level of experience with exercise.

Downloads: 56
Category: Other/E-Books
Size: 1.1 MB
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Added: 2023-12-11 13:03:46
Language: English
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Release name: Balance Exercises for Seniors Over 50 - Easy and Simple Home Exercises For Seniors To Prevent Fall, Improve Stability And Posture
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