Black Belt Tae Kwon (gnv64)

Black Belt Tae Kwon Do: The Ultimate Reference Guide to the World's Most Popular Black Belt Martial Art
by Yeon Hwan Park and Jon Gerrard
Skyhorse Publishing | August 2013 | ISBN-10: 1620875748 | ePUB | 22.3 mb
http://www.amazon.com/Black-Belt-Tae-Kwon-Reference/dp/1620875748

The ancient Korean martial art of Tae Kwon Do allows its practitioners to reach physical prowess, moral development, and spiritual growth. Black Belt Tae Kwon Do is designed to meet the needs of students who wish to complete their black belt training with a reliable study source for solitary practice.
This complete sourcebook combines a complete explanation of the physical aspects of the martial art with a full description of the philosophical elements of its training. More than seven hundred photographs illustrate practice routines, black belt forms, sparring strategies, and advanced self-defense techniques. Extensive appendixes include competition rules, weight and belt divisions, governing bodies of national and international organizations, and a glossary of Korean and English terms. Every serious student of Tae Kwon Do will want this manual, the only book of its kind endorsed by the World Tae Kwon Do Federation and the United States Tae Kwon Do Union.
743 b/w photographs

About the Authors
Yeon Hwan Park was the undefeated Korean national champion of Tae Kwon Do from 1971 to 1975. He has coached the United States Tae Kwon Do team and the United States Olympic and Pan American Tae Kwon Do teams. He is the president of the United States Tae Kwon Do Union and publisher of USA Tae Kwon Do Review. His previous books include Tae Kwon Do, Tae Kwon Do: My Life and Philosophy, and Tae Kwon Do for Children. He lives in New York.
Jon Gerrard graduated with a degree in psychology from Princeton University, where he also served as president of the Tae Kwon Do Club for two years. For more than ten years he has taught martial arts to law enforcement agents. He is currently a teacher at a private school and a martial arts coach. He lives in New York.

CONTENTS
PREFACE
ACKNOWLEDGMENTS
INTRODUCTION
1. PHILOSOPHY OF TAE KWON DO
The Five Aims of Tae Kwon Do
The Philosophy of the Belt System
The Philosophical Goal of Tae Kwon Do
2. PRACTICING TAE KWON DO
The Training Hall
Practice Routines
3. ADVANCED TECHNIQUES
Meditation Falling Techniques Vital Points
4. FORMS
Koryo Kumkang Taebek Pyung Won Ship Jin Ji Tae Chun Kwon Han Soo Ill Yo
5. SPARRING TECHNIQUES
Attack Techniques Counterattack Techniques
6. Self-Defense Techniques
7. Breaking Techniques
8. Opening Your Own School
Teaching Tae Kwon Do Coaching Managing the Business Marketing
Appendix A: Rules of Competition
Appendix B: Referee Signals
Appendix C: Weight and Belt Divisions
Appendix D: Tae Kwon Do Governing Bodies
Sanctioned National Tae Kwon Do Federations
Sanctioned International Tae Kwon Do Competitions
Contact addresses
World Taekwondo Federation
United States Taekwondo Union
Y. H. Park Taekwondo Centers, Inc.
Appendix E: Promotion Requirements
Tae Kwon Do Terminology
Glossary
English-Korean
Korean-English

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