Core Exercises for Seniors - Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60

Core Exercises for Seniors: Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60



https://CourseLala.com

English | April 21, 2022 | ISBN: 1990404286 | 172 pages | EPUB | 4.37 Mb

Reset Your Body and Feel Young Again! - The Perfect Core Strength Exercises for Seniors Who Want to Make Daily Tasks Easier
Do you find it hard to accomplish simple daily tasks? Are you looking for an easy way to strengthen your muscles without going to the gym? Are you ready to change your life for the better?

If so, then this is the book for you!

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