[ CourseWikia ] 45 HOME WORKOUTS FOR BODY FITNESS - Best Home Exercises and Workouts to build your Body, Strength, Muscles

[ CourseWikia.com ] 45 HOME WORKOUTS FOR BODY FITNESS: Best Home Exercises and Workouts to build your Body, Strength, Muscles

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English | 2021 | ISBN: N/A | ASIN: B08WLMMWV3 | 76 pages | Rar (PDF, AZW3) | 8.36 Mb
FEATURES:

Easy to follow instructions and step-to-step approach to create and follow the fitness routine.
Do-It-Yourself (DIY). The processes are clear and simple to understand.
No complications of process and information.
Beginners friendly.
Diagram illustrations.
DESCRIPTION:

The 45 Home Workout Exercise Book is intended for everyone who wants or wishes to stay active in their exercises mostly at home to get fit, build muscle tones as well as lose weight without having to buy additional fitness equipment or even without any equipment. However, you don’t need to think too much of the right equipment, right kits, finding a fitness center, or having time for exercise.

Use Winrar to Extract. And use a shorter path when extracting, such as C: drive

ALSO ANOTHER TIP: You Can Easily Navigate Using Winrar and Rename the Too Long File/ Folder Name if Needed While You Cannot in Default Windows Explorer. You are Welcome ! :)

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