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Darcey Bussell - Pilates for Life DVDRip x264 aac

Torrent: Darcey Bussell - Pilates for Life DVDRip x264 aac
Description:


International ballet star Darcey Bussell presents this guide to pilates, taking the viewer through warm-up routines, a variety of pilates techniques, plus routines designed to target specific parts of the body.

Darcey is a retired English Ballerina. In 1989 at age 20, she was promoted to Principal Dancer for the Royal Ballet, the youngest at the time.

Key Starter Points
Main Programme
Mini Programme
Warm Down
Warm Up

Container: MP4
Video; x264 [email protected]; 720*576 (16:9); 1450 kbps; 25 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

Downloads: 80
Category: Other/Tutorials
Size: 1.1 GB
Show Files »
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Added: 2020-01-25 11:04:58
Language: English
Peers: Seeders : 10 , Leechers : 1
Release name: Darcey Bussell - Pilates for Life DVDRip x264 aac
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