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[ DevCourseWeb ] 6-day Isometric Strength Program

Torrent: [ DevCourseWeb ] 6-day Isometric Strength Program
Description:

[ DevCourseWeb.com ] 6-day Isometric Strength Program

Download More Courses Visit and Support Us -->> https://DevCourseWeb.com



MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 3h 10m | Size: 2.85 GB
Teacher: Rocky Heron
Create a more adaptable practice with this six-class program that's chock-full of isometric strength drills accessible for a variety of practice experiences.

You'll get one 20-minute class a day, delivered directly to your inbox. These classes are low impact, and each focuses on different parts of the body and different practice-related goals (related to balance transitions, handstands, backbends, standing poses, and components of the vinyasa). These drills are great for anyone who wants to increase strength but may lack mobility or endurance. They're also good for yogis who want to break habitual modes of strengthening and work their muscles in new ways.

And if you sign up today, you'll get three bonus classes that perfectly complement the program: two myofascial-release classes (one for upper-body release, the other for lower-body release) and a core-focused class.

Ready to start increasing strength gains in your practice?

Use Winrar to Extract. And use a shorter path when extracting, such as C: drive

ALSO ANOTHER TIP: You Can Easily Navigate Using Winrar and Rename the Too Long File/ Folder Name if Needed While You Cannot in Default Windows Explorer. You are Welcome ! :)


Download More Courses Visit and Support Us -->> https://DevCourseWeb.com

Get More Tutorials and Support Us -->> https://AppWikia.com

We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...

Downloads: 70
Category: Other/Tutorials
Size: 2.8 GB
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Added: 2020-11-12 11:08:24
Language: English
Peers: Seeders : 9 , Leechers : 14
Release name: [ DevCourseWeb ] 6-day Isometric Strength Program
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