torrents rarbg
Catalog Top 10

RARBG
Home
Movies
XXX
TV Shows
Games
Music
Anime
Apps
Doc
Other
Non XXX

Discomfortable: What Is Shame and How Can We Break Its Hold by A.J. Bond EPUB

Torrent: Discomfortable: What Is Shame and How Can We Break Its Hold by A.J. Bond EPUB
Description:

xx

Discomfortable: What Is Shame and How Can We Break Its Hold by A.J. Bond EPUB

The go-to guide to understand and unpack shame: what it is, why we feel it, and how to undo the lies it tells us about ourselves.

Are you ready to get Discomfortable?

This is a book about shame: what it is, why we have it, and how we can break its hold on our happiness. We all know shame: It's that feeling that tells us that, somehow, who we are is inherently wrong. It's more than embarrassment or regret: It shakes us to the core. And most of all, it tells us that we need to be, feel, and act differently in order to be seen, loved, and accepted.

Author and "shame-ed" coach AJ Bond takes us through his own shame breakthrough, sharing how he went from I'd rather die than be gay to uncovering and reclaiming his inherent wholeness and worth. With unexpected humor, warmth, and candid personal stories, Bond shows readers:

Why shame shows up - the trauma, fixed mindsets, and messaging that give it a foothold
How shame tricks you into believing there's something wrong with you, even when you're perfectly right
The evolutionary reasons we humans developed a sense of shame (and why it doesn't serve us today)
How to manage and deprogram shame through connection, gratitude, and empowered choice
How we can re-parent ourselves, be fully seen, and feel fully loved
Bond shines a light on this feeling that doesn't want to be seen, heard, or named - and invites us to bring our own shame into the open and release it to reclaim and reframe our lives in a powerful new way.

xx

Downloads: 153
Category: Other/E-Books
Size: 2.4 MB
Show Files ยป
files
Added: 2021-12-19 10:02:15
Language: English
Peers: Seeders : 12 , Leechers : 1
Release name: Discomfortable: What Is Shame and How Can We Break Its Hold by A.J. Bond EPUB
Trackers:

udp://tracker.coppersurfer.tk:6969/announce

udp://tracker.leechers-paradise.org:6969/announce

udp://9.rarbg.to:2710/announce

udp://exodus.desync.com:6969/announce

udp://tracker.uw0.xyz:6969/announce

udp://open.stealth.si:80/announce

udp://tracker.tiny-vps.com:6969/announce

udp://inferno.demonoid.is:3391/announce

udp://p4p.arenabg.com:1337/announce

udp://tracker.torrent.eu.org:451/announce

udp://tracker.kamigami.org:2710/announce

udp://xxxtor.com:2710/announce

udp://opentracker.i2p.rocks:6969/announce

udp://tracker.zerobytes.xyz:1337/announce

udp://chihaya.de:6969/announce





By using this site you agree to and accept our user agreement. If you havent read the user agreement please do so here