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There are several stages of sleep that people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies gets more relaxed, and our brainwave patterns slow down. The deepest and most rejuvenating levels of sleep are associated with delta brainwave patterns.
Delta sleep is the most physically relaxed stage of sleep, and it is the time when the body recuperates and rebalances itself for the new day. Getting enough sleep, but more specifically enough delta sleep, is essential for healthy, productive living.
Dr. Jeffrey Thompson’s breakthrough audio techniques, developed over 25 years of clinical research, are proven to increase levels of delta brainwave activity. He has helped thousands of people to achieve regular, restful, revitalizing, sleep.
How This Program Can Work for You
Play Delta Sleep System on any ordinary stereo or through headphones. Pulses of sound embedded into an ambient musical soundtrack, combining rich orchestration and three-dimensional sounds of nature will coax your own brainwaves toward their natural pattern of deep delta sleep.
In the enclosed notes you will learn:
About the natural cycles of sleep and how they affect you
How to use the Delta Sleep System to fall asleep, stay asleep and wake up rejuvenated
Special relaxation techniques that you can use to enhance your experience
1 Part 1 30:21
2 Part 2 30:20
Label: The Relaxation Company
Release Year: 1999
Genre: Meditative
Sample Rate: 44100 Hz
Channels: 2
Bits per Sample: 16
Avg. Bitrate: 421 kbps
Codec: reference libFLAC 1.3.2 20170101
Source: CDRip (AccurateRip verified)
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