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Fitness And Exercise Sourcebook 2011 -Mantesh -Mantesh

Torrent: Fitness And Exercise Sourcebook 2011 -Mantesh -Mantesh
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Fitness And Exercise Sourcebook
Laura Larsen
2011
English
ISBN 10: 0780811429
ISBN 13: 978-0780811423
PDF
604 Pages
6.39 MB

Provides basic consumer health information about the benefits of physical activity, along with activity guidelines for children, teens, adults, and seniors; discusses various types of exercises, tips for starting and maintaining an exercise program, and strategies for avoiding injuries. Includes index, glossary of related terms, and other resources

Downloads: 302
Category: Other/E-Books
Size: 6.4 MB
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Added: 2012-06-21 10:35:09
Language: English
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Release name: Fitness And Exercise Sourcebook 2011 -Mantesh -Mantesh
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