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Food Over Medicine: The Conversation That Could Save Your Life by Pamela A. Popper, Glen Merzer, Del Sroufe
English | 2021|Health, Fitness & Self-help| ePUB | 7.9 MB
Includes recipes from Chef Del Sroufe, author of the bestselling Forks Over Knives—The Cookbook and Better Than Vegan
Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms—and may even improve test results—without addressing the cause: diet.
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