Frazzlebrain - Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology

Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology



https://TutGee.com

English | ISBN: 194948162X | 2022 | 320 pages | EPUB | 6 MB

Find lasting relief from worry and stress with powerful techniques grounded in clinical experience and neuroscience.
If you feel frazzled, you dwell in good company. Racing between the demands of work, health, family, and friends, many people report feelings of worry, irritability, and increasing stress. While we often cannot control stressful life events, we can learn to control our brain's response to those circumstances and reduce our suffering.
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