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[ FreeCourseWeb ] 101 Body-Sculpting Workouts & Nutrition Plans - For Women (MOBI)

Torrent: [ FreeCourseWeb ] 101 Body-Sculpting Workouts & Nutrition Plans - For Women (MOBI)
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[ FreeCourseWeb.com ] 101 Body-Sculpting Workouts & Nutrition Plans: For Women (MOBI)

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ISBN: 160078514X | 176 pages | MOBI | January 1, 2011 | English | 6.76 Mb

Removing guesswork from workout regimens, the programs in this guidebook are not only clearly explained and easy-to-follow, they are proven to be effective at burning more calories and body fat to achieve a firm, healthy, strong body. Designed specifically for women, this resource introduces to many different styles of working out—from barbells and dumbbells to machines and elastic bands—to maximize the effectiveness of each workout and to ensure there is never any boredom with the routines. Also included are complete meal plans, designed by some of the countries best nutritionists, which feature a collection of recipes that are both healthy and delicious.

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We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...

Downloads: 68
Category: Other/E-Books
Size: 6.2 MB
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Added: 2020-06-07 11:06:35
Language: English
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Release name: [ FreeCourseWeb ] 101 Body-Sculpting Workouts & Nutrition Plans - For Women (MOBI)
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