[ FreeCourseWeb ] Chicken Soup for the Soul - Making Me Time - 101 Stories About Self-Care and Balance

[ FreeCourseWeb.com ] Chicken Soup for the Soul: Making Me Time: 101 Stories About Self-Care and Balance

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English | February 16th, 2021 | ISBN: 1611590744 | 368 pages | True EPUB | 4.50 MB
"Me time" is the cure for what ails you. You know you need it. Here's how to take care of yourself so that you can be the very best version of you!

Do you ever say that you'll take care of yourself after you finish your to-do list? The personal, revealing stories in this book will convince you to put yourself at the top of that list. Self-care and life balance are what we all neglect most.

These 101 true stories from people who turned their lives around will show you how to take care of your physical and mental health. You'll be inspired by people who have taken back control of their lives and carved out that all-important "me time," whether that means exercising, reading, meditating, seeing friends, or communing with nature.

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