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[ FreeCourseWeb ] Intro to Cardio-Pilates Blend

Torrent: [ FreeCourseWeb ] Intro to Cardio-Pilates Blend
Description:

[ FreeCourseWeb.com ] Intro to Cardio-Pilates Blend

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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Pilates Level 1-2 | Genre: eLearning | Language: English | Duration: 30m 5s | Size: 1.36 GB
Teacher: Kit Rich
Learn the Pilates principles while you get your sweat on! This full-body workout will boost your heart rate and target your core while still being accessible to newcomers to this style. Warm-up with gentle cardio, modified push-ups, and slow mountain climbers, then flow through a Pilates sequence including a full leg series before ending with a stretch.

Use Winrar to Extract. And use a shorter path when extracting, such as C: drive

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Downloads: 44
Category: Other/Tutorials
Size: 1.3 GB
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Added: 2020-06-13 11:04:09
Language: English
Peers: Seeders : 2 , Leechers : 1
Release name: [ FreeCourseWeb ] Intro to Cardio-Pilates Blend
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