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[ FreeCourseWeb ] Stretching For Freediving - A 4-Week Beginner ' s Training Plan to Increase Flexibility, Dive Deeper & Hold Your Breath Longer

Torrent: [ FreeCourseWeb ] Stretching For Freediving - A 4-Week Beginner ' s Training Plan to Increase Flexibility, Dive Deeper & Hold Your Breath Longer
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[ FreeCourseWeb.com ] Stretching For Freediving: A 4-Week Beginner’s Training Plan to Increase Flexibility, Dive Deeper & Hold Your Breath Longer

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English | 2020 | ASIN : B08L2L496X | 54 Pages | PDF, EPUB, AZW3 | 31.34 MB

Stretching is extremely important for freediving. Flexible respiratory muscles will help you deal better with the pressure, hold your breath longer, and even equalize better. But what muscles should you stretch exactly, and how, and when, and for how long? To give an answer to these questions, I created this easy to follow beginner’s training plan, with simple but effective stretches that will make you noticeably more flexible and a better freediver in a matter of weeks.

Just follow the program outlined and go through each week as described in the plan and the results are yours. Good luck and enjoy!

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We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...

Downloads: 85
Category: Other/E-Books
Size: 30.7 MB
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Added: 2020-10-16 11:04:42
Language: English
Peers: Seeders : 7 , Leechers : 0
Release name: [ FreeCourseWeb ] Stretching For Freediving - A 4-Week Beginner ' s Training Plan to Increase Flexibility, Dive Deeper & Hold Your Breath Longer
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