[ FreeCourseWeb ] THE FIT VEGAN HIGH PROTEIN COOKBOOK- 135 Plant-based Recipes for Muscle Growth, High-Performance Workout

[ FreeCourseWeb.com ] THE FIT VEGAN HIGH PROTEIN COOKBOOK: 135 Plant-based Recipes for Muscle Growth, High-Performance Workout...

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English | 2020 | ASIN: B086C8HG3D | 212 pages | PDF | 5 MB
Are you looking for the perfect balance between the best athletic performance and a healthy nutrition?Do you want to increase your muscle mass with the right amount of protein, but without the harmful effects of a heavy animal meat diet?Do you want to feel energetic and fit by playing sports and at the same time preserving your health?Then know that there is the right solution for you!

This is what you will discover inside:
- all the benefits of vegan nutrition
- all top foods for muscle growth, fat burning and energize
- specific nutrition plans for men and women
- 120 easy and tasty recipes, divided into categories and with an indication for each of all the nutritional factors:
• Energizing Breakfasts
• High Protein recipes
• Fat Burning recipes
• Recipes for recovery
• Healthy recipes
• Vegan Fit Main dishes
• Soups and Salads
• Energizing and Healthy Drinks
• Daily Snacks
• Dressings and Sauces
• Vegan Fit Healthy Desserts
- our two-week meal plan

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