[ FreeCourseWeb ] Transitioning to a Vegan Diet- (Without Giving Up Your Favorite Foods)

[ FreeCourseWeb.com ] Transitioning to a Vegan Diet: (Without Giving Up Your Favorite Foods)

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English | October 23, 2019 | ISBN-10: 1701382024 | 173 pages | EPUB | 0.2 MB
Have you considered going vegan but believe you could never do it? Have you tried it only to find it to be too difficult or too expensive? Are you interested in trying it but you don’t know where to begin? Or maybe you know someone who wants to go vegan but is struggling?The author set out to write the definitive guidebook to help people transition to a vegan diet. The purpose of this book is to make going vegan as fun and easy as possible—because that’s how it should be. To top it off, you won’t have to give up your favorite foods. With the plethora of delicious and realistic vegan foods available, you’ll learn why they say “Anything you can eat, I can eat vegan.”Use this book to take the guesswork out of switching to a vegan diet. You’ll learn:•38 sneaky non-vegan ingredients to watch out for•Questionable ingredients •Vegan baking tips •7 important vitamins to monitor•How to eat vegan affordably•Delicious vegan substitutes for your favorite foods•62 companies that do not test on animals•How to find 5-7 easy go-to meals you’ll love•How to develop a positive mindset while transitioning•Advice on staying vegan long-term and SO MUCH MORE! Discover how easy and exciting going vegan can be when you don’t have to give up your favorite foods.

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