[ FreeCourseWeb ] Udemy - Body Weight Home Workout for MUSCLE Gain - BUFF Academy.rar

[ FreeCourseWeb.com ] Body Weight Home Workout for MUSCLE Gain - BUFF Academy

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MP4 | Video: AVC 1280x720 | Audio: AAC 48KHz 2ch | Duration: 1 Hours | Lec: 10 | 875 MB
Genre: eLearning | Language: English
Gain MUSCLE in home conditions without any complex equipment needed

The routines and exercises in this course are carefully selected to correspond with the most important hypertrophy principle: the reps range from 6 to 12 with the maximum effort.

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