[ FreeCourseWeb ] Udemy - Conquering Your Anxious Thoughts

[ FreeCourseWeb.com ] Conquering Your Anxious Thoughts

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Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 48000 Hz
Language: English | VTT | Size: 2.36 GB | Duration: 2 hours
What you'll learn
Understand What Anxiety Is and Where It Comes From
How Anxiety Influence Different Areas Of Your Life
The Connection Between Thoughts, Moods & Behavior
How To Change Your Thoughts, & Instantly Change Your Mood and Behavior
Identify and Change Your Habitual Response Patterns
Develop Strong & Sustainable Personal Goals To Improve Anxiety Symptoms
Identify & Change Core Beliefs Holding You Back

Requirements
There is no experience required for enrollment on this course. It is available to all students, of all academic backgrounds.
It is important that students have access to a computer, tablet (or smart phone) and a printer to print off appropriate worksheets.
Students of this course will benefit the most if they have recently suffered from anxiety, of if they are currently suffering with anxiety.
Students would ideally be open to considering new idea's and thoughts.
Description
Do Your Friends & Family Members Tell You to "Just Get Over" Your Anxiety Problems?

Are Your Medications And Supplements Not Helping Cure Your Anxiety?

Then You are in the right place!

Use Winrar to Extract. And use a shorter path when extracting, such as C: drive

ALSO ANOTHER TIP: You Can Easily Navigate Using Winrar and Rename the Too Long File/ Folder Name if Needed While You Cannot in Default Windows Explorer. You are Welcome ! :)

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We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...

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