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[ FreeCourseWeb ] Udemy - Essentials of Strength Training and Conditioning

Torrent: [ FreeCourseWeb ] Udemy - Essentials of Strength Training and Conditioning
Description:

[ FreeCourseWeb.com ] Essentials of Strength Training and Conditioning

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Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 659 MB
Genre: eLearning Video | Duration: 19 lectures (41m) | Language: English
Complete Essentials of Strength Training to Build Muscle, Lose Fat and have Excellent Health with Good Looks.
What you'll learn

Build and Increased muscular strength & Lose fat.
Have an idea of a typical exercise program.
Increase well-being & Achieve good looks.
Build an effective work-out plan and train for maximum muscle gains.
Improved fitness through exercise.

Requirements

Comfortable workout clothes and shoes.
Students will need access to gym equipment.
A willingness to commit to a regular workout regime that's designed to maximise your bulking and cutting gains.

Use Winrar to Extract. And use a shorter path when extracting, such as C: drive

ALSO ANOTHER TIP: You Can Easily Navigate Using Winrar and Rename the Too Long File/ Folder Name if Needed While You Cannot in Default Windows Explorer. You are Welcome ! :)


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Downloads: 163
Category: Other/Tutorials
Size: 657.6 MB
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Added: 2020-01-10 11:05:17
Language: English
Peers: Seeders : 16 , Leechers : 13
Release name: [ FreeCourseWeb ] Udemy - Essentials of Strength Training and Conditioning
Trackers:

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