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[ FreeCourseWeb ] Udemy - Meditation For Beginners - The Meditation Masterclass

Torrent: [ FreeCourseWeb ] Udemy - Meditation For Beginners - The Meditation Masterclass
Description:

[ FreeCourseWeb.com ] Meditation For Beginners | The Meditation Masterclass

Download More Latest Courses Visit -->> https://FreeCourseWeb.com



MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz, 2 Ch
Genre: eLearning | Language: English + .VTT | Duration: 5 hour | Size: 4.98 GB
Meditation For Mindfulness, Stress Management & Relaxation! With Guided Instructions, MP3-Files, Checklist & BONUS!
What you'll learn

how you meditate as a beginner with the help of guided sessions!
how you overcome obstacles and distractions as a beginner!
how you use your breath as a meditational object!
how you find the best individual position for your meditational practice!
how you use the worlds most famous meditation app for your practice!
how you use scientifically proven health benefits (reduced blood pressure, regulation of nervous system and many more) for your advantage!

Requirements

you need quiet place to meditate and contemplate!
you need the intension practice regularily!
you need a internet connection and a computer to play the videos/ download the instructions!

Use Winrar to Extract. And use a shorter path when extracting, such as C: drive

Download More Latest Courses Visit -->> https://FreeCourseWeb.com

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We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...

Downloads: 172
Category: Other/Tutorials
Size: 5 GB
Show Files ยป
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Added: 2019-07-09 11:07:18
Language: English
Peers: Seeders : 8 , Leechers : 38
Release name: [ FreeCourseWeb ] Udemy - Meditation For Beginners - The Meditation Masterclass
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