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[ FreeCourseWeb ] Udemy - The ultimate CBT guide (Concepts, skills and interventions)

Torrent: [ FreeCourseWeb ] Udemy - The ultimate CBT guide (Concepts, skills and interventions)
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[ FreeCourseWeb.com ] The ultimate CBT guide (Concepts, skills and interventions)

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.MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .VTT | Duration: 5 hours | Size: 4.3 GB
Learn how CBT is used as a tool to address anxiety, depression, PTSD and other mental health issues. Resources included
What you'll learn

Develop an understanding of CBT principles and how they can be applied to address anxiety, depression and other mental health issues.
Identify specific negative thinking patterns and cognitive distortions.
Improve well-being and mood using evidence based strategies.
Apply CBT principles in therapy and in other mental health settings.
Increase positive thinking and improve satisfaction with self and life.
The origin and history of CBT
The structure of CBT and who uses it

Requirements

Basic understanding of common psychological terminology is suggested

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We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...

Downloads: 115
Category: Other/Tutorials
Size: 4.4 GB
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Added: 2019-05-14 11:06:15
Language: English
Peers: Seeders : 11 , Leechers : 23
Release name: [ FreeCourseWeb ] Udemy - The ultimate CBT guide (Concepts, skills and interventions)
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