[ FreeCourseWeb ] Vegan Cookbook for Athletes- 2 Books in 1- Vegan Bodybuilding Cookbook & Keto Vegetarian for Beginners

[ FreeCourseWeb.com ] Vegan Cookbook for Athletes: 2 Books in 1: Vegan Bodybuilding Cookbook & Keto Vegetarian for Beginners

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2020 | ASIN: B084DWXD68 | English | 100 pages | EPUB, MOBI, AZW3, PDF | 10 MB
The truth is...Losing weight and growing muscles is a long process, and sometimes maintaining a healthy diet can be overwhelming and confusing. There is an opinion that athletes and bodybuilders can't develop and train their muscles through a vegan diet due to the lack of animal protein.
While it is true that protein is an extremely important nutrient to have in the diet, it's not true that you need copious amounts of it to make progress. There are plenty of ways for a vegan to build the muscle, even though they aren't consuming any meat products. Vegan Cookbook for Athletes provides plant-based high-protein meals and keto-vegan recipes to help you grow muscle, burn fat, and recover after exhaustive workouts.

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