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[ FreeCourseWeb ] Waterlogged - The Serious Problem of Overhydration in Endurance Sports (PDF)

Torrent: [ FreeCourseWeb ] Waterlogged - The Serious Problem of Overhydration in Endurance Sports (PDF)
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[ FreeCourseWeb.com ] Waterlogged: The Serious Problem of Overhydration in Endurance Sports (PDF)

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English | 2012 | ISBN: 145042497X | 446 Pages | PDF | 12.2 MB

Endurance athletes and people who exercise vigorously for extended bouts should drink during exercise, but they should do so with a fuller understanding of the true facts. Waterlogged: The Serious Problem of Overhydration in Endurance Sports, examines widely applied hydration prescriptions for athletes and scrutinizes claims of the sports drink industry that run counter to years of scientific study. This book will be a groundbreaking and eye-opening work for millions of athletes worldwide who seek to train and perform at a high level.

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Category: Other/E-Books
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Added: 2020-05-04 11:01:25
Language: English
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Release name: [ FreeCourseWeb ] Waterlogged - The Serious Problem of Overhydration in Endurance Sports (PDF)
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