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Get Strong, Get Fit, Get Happy: A life Manual for 40+ - (BookRAR)

Torrent: Get Strong, Get Fit, Get Happy: A life Manual for 40+ - (BookRAR)
Description:


Description

Get Strong, Get Fit, Get Happy will give you the knowledge, confidence and inspiration to reach and maintain a level of health and fitness – for the rest of your life – that many would consider unattainable. Together with Personal Trainer and Naturopathic Nutritionist, Stuart Roberts, you’ll consider how pre-conceived ideas and commonly-held perceptions about ageing and health can unwittingly convince us to expect significantly declining health and physical fitness as we get older. If you’re approaching a milestone birthday and want to be the exception to the ageing rule, this manual, designed to support men and women aged 40-plus, would be a great way to celebrate the rest of your life

Book Details

Language: English
Published: 2020
ISBN: 191616174X
Format: True EPUB

Downloads: 329
Category: Other/E-Books
Size: 1.3 MB
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Added: 2021-11-05 10:03:34
Language: English
Peers: Seeders : 50 , Leechers : 2
Release name: Get Strong, Get Fit, Get Happy: A life Manual for 40+ - (BookRAR)
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