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Healing Foods - Healthy Foods Use Superfoods to Help Fight Disease and Maintain a Healthy Body

Torrent: Healing Foods - Healthy Foods Use Superfoods to Help Fight Disease and Maintain a Healthy Body
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Healing Foods - Healthy Foods Use Superfoods to Help Fight Disease and Maintain a Healthy Body




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Healing Foods - Healthy Foods: Use Superfoods to Help Fight Disease and Maintain a Healthy Body by Gloria Halim
English | ISBN: 1905862539 | 2011 | EPUB/MOBI | 180 pages | 378 KB/451 KB


Cutting out processed and junk foods from your diet and introducing the superfoods listed in this book will help you boost your immune system, fight illness, and increase your energy levels. Superfoods are rich in vitamins, minerals and anti-oxidants. This book lists them individually and explains why they are so good for you and how they can help keep you healthy. It also lists a number of spices which have medicinal benefits in their own right. By combining these spices with some of the superfoods, this book includes some simple but delicious recipes that have their roots in the Mediterranean, Asian and African regions, all of which are known to be among the world's healthiest diets. There are mouthwatering salads, wholesome soups, delicious main courses and vegetable dishes, fresh juices, and nutritious smoothies. You really are what you eat. With this book to guide you, you can change your eating habits for the better and make a difference to your general health.




PS : If You got an error while extracting while others are working try diferent directory path in your PC. Somtimes if you got a long directory path while extracting it will giv you an error. To solve this issue , as an example just paste the tgz file in C drive and extract (just inside the C drive not with in any other folder). Hope your Understand

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Downloads: 65
Category: Other/E-Books
Size: 719.7 KB
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Added: 2016-06-20 14:10:07
Language: English
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Release name: Healing Foods - Healthy Foods Use Superfoods to Help Fight Disease and Maintain a Healthy Body
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