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Healthy Body Balance Your Hormines and Shred Fat for Life

Torrent: Healthy Body Balance Your Hormines and Shred Fat for Life
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Healthy Body Balance Your Hormines and Shred Fat for Life




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Healthy Body: Balance Your Hormines and Shred Fat for Life by Sally Matterson
English | Aug 31, 2015 | ISBN: 1925017524 | 224 Pages | AZW3/MOBI/EPUB/PDF (conv) | 48 MB

Healthy Body educates you about your body, getting fit, and how to eat right for it. Once you understand the hormonal rules that govern your body you will become the master of your physique and the controller of your body.
This book teachers readers how to shred stubborn areas of body fat, and what supplements to take for flabby arms, legs, and mid-section. It will teach you how to boost your metabolism with simple weight-based circuit-style training at home that will increase lean muscle while burning fat. It discusses simple everyday equipment list, weekly overviews, and 24 exercises. Lifestyle tips are offered, along with a meal plan and more than 30 recipes for breakfast, lunch, and dinner with post workout snacks and treats. Includes dual measures.


PS : If You got an error while extracting while others are working try diferent directory path in your PC. Somtimes if you got a long directory path while extracting it will giv you an error. To solve this issue , as an example just paste the tgz file in C drive and extract (just inside the C drive not with in any other folder). Hope your Understand

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Downloads: 24
Category: Other/Emulation
Size: 46.4 MB
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Added: 2015-06-21 13:13:27
Language: English
Peers: Seeders : 1 , Leechers : 0
Release name: Healthy Body Balance Your Hormines and Shred Fat for Life
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