Healthy Smoothie Recipe Book Easy Mix-and-Match Smoothie Recipes for a Healthier You by Jennifer Koslo RD CSSD

Healthy Smoothie Recipe Book Easy Mix-and-Match Smoothie Recipes for a Healthier You by Jennifer Koslo RD CSSD

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Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You by Jennifer Koslo RD CSSD
English | Dec. 30, 2015 | ISBN: 1623156718 | 208 Pages | MOBI | 3.4 MB
Enjoy nearly endless options for imaginative and healthy smoothies with more than 100 nutritious, easy-to-make recipes. The Healthy Smoothie Recipe Book is packed with tasty mix-and-match ideas for crafting creative smoothies•from brain-boosting breakfasts to supercharged afternoon snacks.



Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You

From registered dietician Jennifer Koslo, Author of The 21-Day Healthy Smoothie Plan

Whatever you crave, The Healthy Smoothie Recipe Book is your go-to guide for creating customizable smoothies that are perfect for you.

Cutting calories? Choose low-fat ingredients for lighter versions.
Spicing things up? Handy spice charts give your smoothies an extra kick.
Stumped for ideas? Mix-and-match charts help you customize smoothies to your tastes.
Smoothie troubleshooting tips: Too thick? Too bland? Too watery? Theres a smoothie solution for that.
Handy dietary labels: Colorful icons match smoothies to health goals, from weight loss, immune boosting, and more.
Jennifer Koslo, PhD, RD, CSSD, is a registered dietitian, a board certified specialist in sports dietetics, and a nationally recognized nutrition expert who has impacted hundreds of peoples lives through her nutrition consulting work and her writing.



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