Keto Diet for Beginners: TOP 85 Amazing and Simple Recipes in One Ketogenic Cookbook

Description

Thank you for your interest in my book. Before you start reading, I’d like to tell you a little about what awaits you on the pages of the book.

Do you suffer from obesity? The rising incidence of obesity is taking its toll on the health of a large population segment. While we do believe that people of all sizes are beautiful, you must pay heed to a growing waistline because being overweight is never healthy.

There are countless methods to lose weight, but traditional crash diets and starving yourself are definitely the wrong routes to pursue. This is why we want to introduce you to the ketogenic diet. It’s a healthy way of shedding extra pounds because it doesn’t deplete muscle, but simply works on the extra unwanted layers of fat and discards them.

This is possible because the diet causes one’s body to burn fat as an energy source. This controlled method of losing weight is much better than drastic means like crash dieting or even starving, as they have long-term negative side effects and likely will yield temporary results. With the help of ketogenic diet, one can gain the right body equilibrium and stay fit as well.

There are 85 great recipes in this book to ensure you’ll be able to enjoy food, despite dieting. We’ll be sharing recipes for breakfast, snacks, lunch, and dinnerso you can keep munching a bit whenever you want.

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