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Llewellyn's Complete Book of Mindful Living Awareness & Meditation Practices for Living in the Present Moment

Torrent: Llewellyn's Complete Book of Mindful Living Awareness & Meditation Practices for Living in the Present Moment
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Llewellyn's Complete Book of Mindful Living Awareness & Meditation Practices for Living in the Present Moment




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Llewellyn's Complete Book of Mindful Living: Awareness & Meditation Practices for Living in the Present Moment by Rev Michael Bernard Beckwith and William L. Mikulas Mikulas
English | 2016 | ISBN: 0738746770 | 384 pages | EPUB | 12,6 MB


Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living. Featuring over twenty-five leading meditation and mindfulness experts, Llewellyns Complete Book of Mindful Living shows you how to boost your well-being and overcome obstacles.

With an impressive array of topics by visionary teachers and authors, this comprehensive book provides inspiration, discussion, and specific techniques based on the transformative applications of mindfulness: basic understanding and practices, better health, loving your body, reaching your potential, and connecting to subtle energy and spirit. Using meditation, breathwork, and other powerful exercises, youll bring the many benefits of mindfulness into your everyday life.

Contributors include Rachel Avalon, Michael Bernard Beckwith, Sarah Bowen, Jeanne Van Bronkhorst, Erin Byron, Robert Butera, Jack Canfield, Alexandra Chauran, Cyndi Dale, Sherrie Dillard, Guy Finley, Rolf Gates, Melissa Grabau, Servet Hasan, Ana Holub, Patricia Johnson, Shakta Khalsa, Melanie Klein, Danielle MacKinnon, Mark A. Michaels, William L. Mikulas, Thomas Moore, Keith Park, Deborah Sandella, Amy B. Scher, Tess Whitehurst, and Angela Wix.



PS : If You got an error while extracting while others are working try diferent directory path in your PC. Somtimes if you got a long directory path while extracting it will giv you an error. To solve this issue , as an example just paste the tgz file in C drive and extract (just inside the C drive not with in any other folder). Hope your Understand

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Downloads: 195
Category: Other/E-Books
Size: 12.6 MB
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Added: 2017-06-20 14:55:41
Language: English
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