MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals [AhLaN]

MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals [AhLaN]




Master trainer Joe Holder teaches you his holistic approach for better workouts, more effective nutrition, and a healthier mindset.


Joe Holder is a nationally recognized master trainer and one of the most influential coaches in fitness and sports. Now he’s teaching you how to build the foundation for a lifetime of good health. With Joe’s holistic approach, you’ll learn how to work out for increased mobility and strength, maximize your nutrition, and build a positive mindset. Start achieving your health goals and living a more purposeful life.

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