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Meditative Lifestyle - Instructions from Master Monk

Torrent: Meditative Lifestyle - Instructions from Master Monk
Description:

Meditative Lifestyle - Instructions from Master Monk

https://CourseWikia.com

Published 5/2024
Created by Psychologist Aman Varma
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 22 Lectures ( 2h 17m ) | Size: 2.86 GB

Instructions for dealing with thoughts, managing moods, implementing mindfulness, practicing meditation, & some rules

What you'll learn:
Rules to create a serene lifestyle
Integrate mindfulness to practical life
Understand nature of thoughts & emotions
Four meditation exercises
Deep understanding of human behaviour

Requirements:
Keen interest in meditative life

Downloads: 47
Category: Other/Tutorials
Size: 2.9 GB
Show Files ยป
files
Added: 2024-05-24 13:07:22
Language: English
Peers: Seeders : 11 , Leechers : 11
Release name: Meditative Lifestyle - Instructions from Master Monk
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