torrents rarbg
Catalog Top 10

RARBG
Home
Movies
XXX
TV Shows
Games
Music
Anime
Apps
Doc
Other
Non XXX

Naturally Healthy Mexican Cooking by Jim Peyton

Torrent: Naturally Healthy Mexican Cooking by Jim Peyton
Description:

Naturally Healthy Mexican Cooking by Jim Peyton




Details:



Jim Peyton, "Naturally Healthy Mexican Cooking: Authentic Recipes for Dieters, Diabetics, and All Food Lovers"
2014 | ISBN-10: 0292745494 | 272 pages | PDF/MOBI/AZW3| 35 MB


Just about everyone loves Mexican food, but should you eat it if you want to manage your weight or diabetes? Yes, absolutely! There are literally hundreds of authentic Mexican dishes that are naturally healthy - moderate in calories, fat, and sugar - and completely delectable. In Naturally Healthy Mexican Cooking, Jim Peyton presents some two hundred recipes that have exceptional nutrition profiles, are easy to prepare, and, most important of all, taste delicious. Peyton starts from the premise that for any diet to work, you have to enjoy the food you're eating. Substitutions that alter the taste and pleasure of food, such as nonfat yogurt for mayonnaise, have no place here. Instead, you'll find tasty, highly nutritious, low-calorie dishes from the various schools of Mexican and Mexican American cooking in Texas, New Mexico, Arizona, and California. From traditional meat, seafood, and vegetarian entrees and antojitos mexicanos, including tacos, enchiladas, and tamales, to upscale alta cocina mexicana such as shrimp ceviche and mango salsa, these recipes are authentic, simple for home cooks to prepare with supermarket ingredients, flavorful, and fully satisfying in moderate portions. Every recipe includes nutritional analysis - calories, protein, carbs, fat, cholesterol, fiber, sugar, and sodium. In addition to the recipes, Peyton offers helpful information on diet and healthy eating, Mexican cooking and nutrition, ingredients, cooking techniques, and cooking equipment. Try the recipes in Naturally Healthy Mexican Cooking, and you'll discover that comfort food can be both delicious and good for you. !Buen provecho! Just about everyone loves Mexican food, but should you eat it if you want to manage your weight or diabetes? Yes, absolutely! There are literally hundreds of authentic Mexican dishes that are naturally healthy - moderate in calories, fat, and sugar - and completely delectable. In Naturally Healthy Mexican Cooking, Jim Peyton presents some two hundred recipes that have exceptional nutrition profiles, are easy to prepare, and, most important of all, taste delicious.Peyton starts from the premise that for any diet to work, you have to enjoy the food you're eating. Substitutions that alter the taste and pleasure of food, such as nonfat yogurt for mayonnaise, have no place here. Instead, you'll find tasty, highly nutritious, low-calorie dishes from the various schools of Mexican and Mexican American cooking in Texas, New Mexico, Arizona, and California. From traditional meat, seafood, and vegetarian entrees and antojitos mexicanos, including tacos, enchiladas, and tamales, to upscale alta cocina mexicana such as shrimp ceviche and mango salsa, these recipes are authentic, simple for home cooks to prepare with supermarket ingredients, flavorful, and fully satisfying in moderate portions. Every recipe includes nutritional analysis - calories, protein, carbs, fat, cholesterol, fiber, sugar, and sodium. In addition to the recipes, Peyton offers helpful information on diet and healthy eating, Mexican cooking and nutrition, ingredients, cooking techniques, and cooking equipment.Try the recipes in Naturally Healthy Mexican Cooking, and you'll discover that comfort food can be both delicious and good for you. !Buen provecho!

PS : If You got an error while extracting while others are working try diferent directory path in your PC. Somtimes if you got a long directory path while extracting it will giv you an error. To solve this issue , as an example just paste the tgz file in C drive and extract (just inside the C drive not with in any other folder). Hope your Understand

Update Torrent Stats to see Current Seeders and Leechers

Visit my account to download more apps and ebooks + magazines

If This Torrent Helpful Please Support the Authors by Purchasing It!.. Thanx








Downloads: 40
Category: Other/E-Books
Size: 37 MB
Show Files ยป
files
Added: 2015-06-21 13:19:25
Language: English
Peers: Seeders : 0 , Leechers : 0
Release name: Naturally Healthy Mexican Cooking by Jim Peyton
Trackers:

http://tracker.ex.ua/announce

http://torrent.gresille.org/announce

udp://9.rarbg.com:2710/announce

http://bttracker.crunchbanglinux.org:6969/announce

udp://inferno.demonoid.ooo:3392/announce

udp://coppersurfer.tk:6969/announce

http://exodus.desync.com:6969/announce

udp://tracker.yify-torrents.com:80/announce

udp://tracker.publicbt.com:80/announce

udp://tracker.openbittorrent.com:80/announce

udp://tracker.leechers-paradise.org:6969/announce

http://tracker.ex.ua:80/announce

udp://tracker.flashtorrents.org:6969/announce

http://tracker.flashtorrents.org:6969/announce

udp://tracker.flashtorrents.org:6969/announce





By using this site you agree to and accept our user agreement. If you havent read the user agreement please do so here