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Robin Robertson's Vegan Without Borders - Easy Everyday Meals from Around the World
by Robin Robertson
Andrews McMeel Publishing | September 2014 | ISBN: 9781449460952 | ePUB | 95.2 mb
http://www.amazon.com/Robin-Robertsons-Vegan-Without-Borders-ebook/dp/B00IYP5HME
Vegan Without Borders shares Robin Robertson's favorite dishes from the great cuisines of the world and shows how cooking vegan makes borders disappear. Whether the recipe hails from Ecuador or Ethiopia, these plant-based dishes invite you to travel the culinary world and sample 150 of Robin's all-time favorites. This mini-immersion into global cooking also reveals that many international cuisines are naturally free of the meat-and-potatoes constraints of the typical Standard American Diet (SAD), and food-loving vegans will delight at the dishes Robin places on her table at home.
The recipes are healthy and accessible but without compromising on flavor. The pastiche of plant-based delights are organized by country or region of the world, making it easy to prepare a single recipe or to put courses together for a complete meal in a particular cuisine. The recipes include family-style comfort foods, global ethnic favorites, and creative new dishes inspired by the classics, all developed to satisfy a variety of mealtime desires. The result is a bounty of mouthwatering recipes that span the globe, representing the cooking traditions of more than twenty different countries of Europe, the Americas, Africa, the Middle East, India, and Asia.
About the Author
Robin Robertson has written more than twenty cookbooks, including the bestsellers Quick-Fix Vegan, Vegan Planet, Fresh from the Vegan Slow Cooker, and One-Dish Vegan. A longtime vegan and former restaurant chef, she writes the Global Vegan column for VegNews Magazine and has written for Vegetarian Times, Cooking Light, Natural Health, and other magazines. Robin lives in the Shenandoah Valley of Virginia with her husband Jon. Her website is www.robinrobertson.com.
CONTENTS
Acknowledgments
Introduction
PART I A Vegan Kitchen Without Borders
Chapter 1: The Global Melting Pot
Chapter 2: A Global Vegan Kitchen
Chapter 3: A Pantry Without Borders
PART II The Recipes
Chapter 4: Europe
Italy
France
Spain and Portugal
Greece
Eastern Europe
British Isles
Chapter 5: The Americas
United States
Mexico
The Caribbean
South America
Chapter 6: Africa
Chapter 7: The Middle East
Chapter 8: India
Chapter 9: Asia
China
Thailand
Japan
Korea
Vietnam
Southeast Asia Islands
PART III Recipes by Category, Menus, Resources
Recipes by Category: Gluten Free, Soy Free, Low Oil/No Oil, Quick and Easy
Menus
Glossary of Ingredients
Online Resources
Metric Conversions and Equivalents
Index
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