Host Matt Tebbutt is joined by chefs Karan Gokani and Poppy O'Toole, and by special guest Munya Chawawa.
There are some great moments from the BBC food archive including clips from Rick Stein, Marcus Wareing, Nadiya Hussain and The Two Greedy Italians (Gennaro Contaldo and Antonio Carluccio).
Drinks expert Helen McGinn picks the wines to go with the studio dishes.