Stronger Legs and Lower Body

Take your lower-body workout to new levels with Stronger Legs & Lower Body. Tim Bishop, one of the world’s leading strength and conditioning experts, brings you the most effective exercises and programs for increasing strength, size, power, and definition.
Paperback: 192 pages
Publisher: Human Kinetics; 1 edition (November 15, 2011)
Language: English
ISBN-10: 0736092951
ISBN-13: 978-0736092951

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