torrents rarbg
Catalog Top 10

RARBG
Home
Movies
XXX
TV Shows
Games
Music
Anime
Apps
Doc
Other
Non XXX

Swim Speed Secrets for Swimmers and Triathletes Master the Freestyle Technique Used by the World's Fastest Swimmers

Torrent: Swim Speed Secrets for Swimmers and Triathletes Master the Freestyle Technique Used by the World's Fastest Swimmers
Description:

Swim Speed Secrets for Swimmers and Triathletes Master the Freestyle Technique Used by the World's Fastest Swimmers




Details:



Swim Speed Secrets for Swimmers and Triathletes: Master the Freestyle Technique Used by the World's Fastest Swimmers
(Swim Speed Series) by Sheila Taormina
2012 | ISBN: 1934030880 | English | 212 pages | EPUB/AZW3/PDF | 27 MB


In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers.

Over the course of 4 Olympic Games and throughout her career as a world champion triathlete, Taormina refined her exceptional technique as a student of the sport, studying the world’s best swimmers using underwater photographs and video analysis. From Johnny Weissmuller to Michael Phelps, the world’s fastest swimmers share two common elements: high stroke rate and a high-elbow underwater pull.

Many swimmers and triathletes neglect the underwater pull, distracted by stroke count or perfecting less critical details like body position, streamlining, and roll. Swim Speed Secrets focuses on producing power―the most crucial element of swimming―to help triathletes and swimmers overhaul their swim stroke and find the speed that’s been eluding them.

With a commonsense approach that comes from decades of practice and years of hands-on coaching experience, Taormina shows swimmers how to transition to faster swimming. Swim Speed Secrets includes:

The best drills to cultivate a more sensitive feel for the water
Dryland and strength building exercises to develop arm position and upper body musculature
Crisp photos of Olympic swimmers and variations in their high-elbow underwater pull
Clear descriptions of the key moments of the underwater pull
Tips that helped her perform at a world-class level for two decades
Sheila Taormina’s Swim Speed Secrets brings the focus back where it belongs―to a powerful underwater stroke. With this approach, triathletes and swimmers can stop swimming for survival and break through to new levels of speed and confidence in the water.



PS : If You got an error while extracting while others are working try diferent directory path in your PC. Somtimes if you got a long directory path while extracting it will giv you an error. To solve this issue , as an example just paste the tgz file in C drive and extract (just inside the C drive not with in any other folder). Hope your Understand

Update Torrent Stats to see Current Seeders and Leechers

Visit my account to download more apps and ebooks + magazines

If This Torrent Helpful Please Support the Authors by Purchasing It!.. Thanx








Downloads: 163
Category: Other/E-Books
Size: 26.8 MB
Show Files »
files
Added: 2017-06-20 14:59:00
Language: English
Peers: Seeders : 1 , Leechers : 1
Release name: Swim Speed Secrets for Swimmers and Triathletes Master the Freestyle Technique Used by the World's Fastest Swimmers
Trackers:

http://torrent.gresille.org/announce

http://pow7.com/announce

http://t1.pow7.com/announce

http://tracker.pow7.com/announce

http://secure.pow7.com/announce

http://pow7.com:80/announce

http://atrack.pow7.com:80/announce

http://tracker.tfile.me/announce

http://tracker.dutchtracking.nl:80/announce

http://tracker.bittorrent.am/announce

http://retracker.2kom.ru/announce

http://retracker.krs-ix.ru/announce

http://tracker.sktorrent.net/announce

http://tracker.tfile.me/announce

http://www.wareztorrent.com/announce





By using this site you agree to and accept our user agreement. If you havent read the user agreement please do so here