The Complete Guide to Massage: A Step-by-Step Guide to Achieving the Health and Relaxation Benefits of Massage [NulledPremium]

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Book details
Format: epub
File Size: 5 MB
Print Length: 272 pages
Publisher: Adams Media; 1 edition (4 Dec. 2015)
Sold by: Amazon Media EU S.à r.l.
Language: English
ASIN: B01N5TMZTO

Discover the healing power of massage therapy!

With The Complete Guide to Massage, you can use the power of touch to soothe aches and wash away worries. Each page guides you through the time-honored practice with step-by-step instructions and photographs for massaging yourself and others. You’ll learn the different strokes and movements within a massage as well as techniques for popular methods, including prenatal massage, Swedish massage, and trigger point therapy.

Whether you’re looking to relieve muscle tension, alleviate pain, or simply de-stress, The Complete Guide to Massage will help you uncover a whole new world of healing and relaxation.

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