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The Everything Guide to Spices for Health A Complete Guide to the Natural Health-boosting Benefits of Everyday Spices
Details:
The Everything Guide to Spices for Health: A Complete Guide to the Natural Health-boosting Benefits of Everyday Spices
by Michelle Robson-Garth BHSc
2016 | ISBN: 1440593175 | English | 288 pages | EPUB/PDF | 3 MB
Discover the amazing powers of spices and herbs!
Spices have long been celebrated for their antioxidant, anti-inflammatory, and curative properties. From increasing energy to boosting metabolism and relieving joint aches, spices can help you improve your body, mind, and spirit. In The Everything Guide to Spices for Health, you'll learn how to tap into these benefits and promote overall wellness with uses for dozens of popular herbs and spices, including oregano, sage, chili pepper, and saffron.
Inside, you'll find more than 50 wholesome, health-boosting recipes, such as:
Turmeric, Apple, and Carrot Juice
Szechuan Pepper Chicken and Noodle Soup
Basic Indian-Style Curry with Lamb
Spiced Coconut and Date "Bliss" Balls
Rose, Elder Flower, and Hawthorn Tea
Sumac and Walnut Salad
So get ready to spruce up the spice rack and start reaping the incredible benefits of these kitchen staples. With this book, you'll find it easier than ever to incorporate delicious, health-boosting herbs and spices into your diet!
PS : If You got an error while extracting while others are working try diferent directory path in your PC. Somtimes if you got a long directory path while extracting it will giv you an error. To solve this issue , as an example just paste the tgz file in C drive and extract (just inside the C drive not with in any other folder). Hope your Understand
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