torrents rarbg
Catalog Top 10

RARBG
Home
Movies
XXX
TV Shows
Games
Music
Anime
Apps
Doc
Other
Non XXX

The Mindfulness Workbook - Teach Yourself

Torrent: The Mindfulness Workbook - Teach Yourself
Description:

The Mindfulness Workbook: Teach Yourself



https://CourseWikia.com

English | 2013 | ISBN: 1444186175 | PDF | pages: 240 | 7.7 mb

Do you want to find a moment of calm in a busy world? Do you want to overcome negative thoughts and emotions and focus on what really matters? Do you want to free yourself from anxiety and stress? Mindfulness has its roots in ancient Buddhist practice, but it is a hugely relevant and contemporary tool to deal with the pressures of the modern world and become a healthier, happier person.

This supportive, practical workbook doesn't just tell you how to use mindfulness to improve your life. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. Specially created exercises will help you to gain a new-found self-awareness and mindfulness - the art of living in the moment - will transform your life and allow you to live a more open, calm and receptive existence.

Downloads: 185
Category: Other/E-Books
Size: 7.7 MB
Show Files ยป
files
Added: 2022-03-08 10:07:08
Language: English
Peers: Seeders : 22 , Leechers : 1
Release name: The Mindfulness Workbook - Teach Yourself
Trackers:

udp://tracker.torrent.eu.org:451/announce

udp://tracker.tiny-vps.com:6969/announce

http://tracker.foreverpirates.co:80/announce

udp://tracker.cyberia.is:6969/announce

udp://exodus.desync.com:6969/announce

udp://explodie.org:6969/announce

udp://tracker.opentrackr.org:1337/announce

udp://9.rarbg.to:2780/announce

udp://tracker.internetwarriors.net:1337/announce

udp://ipv4.tracker.harry.lu:80/announce

udp://open.stealth.si:80/announce

udp://9.rarbg.to:2900/announce

udp://9.rarbg.me:2720/announce

udp://opentor.org:2710/announce





By using this site you agree to and accept our user agreement. If you havent read the user agreement please do so here