The Naked Foods Cookbook: The Whole-Foods, Healthy-Fats, Gluten-Free Guide to Losing Weight and Feeling Great by Margaret Floyd NTP HHC CHFS and James Barry New Harbinger Publications | May 2012 | ISBN-10: 1608823180 | ePUB/PDF | 10.5/11.8 mb http://www.amazon.com/The-Naked-Foods-Cookbook-Healthy-Fats/dp/1608823180
There’s nothing better than taking a bite of a delicious meal you’ve prepared, knowing that each ingredient is helping create a more gorgeous you! Eating “naked” foods—nutrient-dense, additive-free whole foods— helps you lose weight and vastly improves the way you look and feel. And with this book, it’s easier than ever to make naturally tasty naked meals you can feel good about eating and serving to others. Written by Margaret Floyd, author of Eat Naked, and chef to the stars James Barry, The Naked Foods Cookbook includes over 150 gluten-free recipes for simple dishes that bring out the natural flavors and nutrients of fresh, whole foods. The benefits of eating naked are lifelong, and you can start seeing results within the week. So what are you waiting for? It’s time to enjoy the naked foods your body craves. Your body will love you for it, and you will love your body!
Learn how to make delicious, naked comfort foods: • Grainless granola • Ketchup (with probiotics!) • Raw chocolate fudge • Nut-crusted pesto chicken • Noodle-less lasagna • Cheesy kale chips • Gluten-free pizza dough • Quinoa tabouleh • Sweet potato shepherd’s pie • Maple-sage pork tenderloin
About the Author She received her nutritional therapy practitioner certification from the Nutritional Therapy Association, was certified as a holistic health counselor by the Institute of Integrative Nutrition, and as a certified healing foods specialist. She is also certified by the American Association of Drugless Practitioners. She has a thriving private practice in Los Angeles, CA. Floyd's work with clients is focused on shifting their diet to a naked diet through gradual changes to their lifestyle, cooking methods, shopping habits, and recipes. She shares her passion for food and good health by teaching her clients how to eat so that they can enjoy both. Visit her at www.eatnakednow.com
