The procrastination workbook: your personalized program for breaking free from the patterns that hold you back [PDF]

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The procrastination workbook: your personalized program for breaking free from the patterns that hold you back
William Knaus
At its worst, procrastination can sabotage personal relationships and impede professional progress. The Procrastination Workbook distills the most effective techniques available to help readers identify why they put things off and find solutions. Based on 30 years of research, the book offers a plan for counteracting this undesirable trait at work, home, or school. Quizzes, worksheets, and tips make the process engaging and fun.
Year:
2002
Edition:
1
Publisher:
New Harbinger Publications
Language:
english
Pages:
175
ISBN 10:
1572242957
File:
PDF, 1.31 MB

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