The Seven-Day Total Cleanse A Revolutionary Juice Fast and Yoga Plan

The Seven-Day Total Cleanse Book


Publisher: McGraw-Hill; 1 edition (October 13, 2009) | ISBN: 0071623744 | Pages: 272 | PDF |

A Cleanse for Both Body and Soul
Gain clarity of purpose and peace of mind while losing weight and detoxifying your body
Everyone wants a slimmer body, but you may not realize that a balanced mind and soul
are the bedrock of true health and beauty. The Seven-Day Total Cleanse is a revolutionary
seven-day juice fast that helps you shed weight and eliminate harmful toxins-all while restoring
your emotional and spiritual wellness. Author Mary McGuire-Wien has guided thousands of clients
through this unique program, which uses nutrient-rich juices, meditations, yoga, and self-care
activities to cleanse the body, renew energy levels, and refresh the mind and soul.
LET JUICE FASTING CHANGE YOUR LIFE
There are plenty of fad diets that help you quickly drop a few pounds--only to gain them back as
soon as you start eating normally. But the Seven-Day Total Cleanse not only jump-starts weight
loss but also fosters a mind-body connection, offering benefits far beyond the physical changes
you experience when you stop eating.

The Seven-Day Total Cleanse:
Helps you achieve lasting weight loss and rid your body of unhealthy, energy-depleting toxins
Includes delicious juice and raw food recipes
Offers daily beauty indulgences to pamper yourself--while you cleanse or at any time!