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The Whole Grain Cookbook (gnv64)

Torrent: The Whole Grain Cookbook (gnv64)
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The Whole Grain Cookbook: Wheat, Barley, Oats, Rye, Amaranth, Spelt, Corn, Millet, Quinoa, and More (2nd Ed)
by A. D. Livingston
Lyons Press | May 2013 | ISBN-10: 0762783559 | True PDF | 392 pages | 44.8 mb

http://www.amazon.com/The-Whole-Grain-Cookbook-Amaranth/dp/0762783559

Grain truly is the staff of life—tasty, versatile, and highly nutritious. This terrific and comprehensive cookbook offers authentic, eclectic, homespun recipes that showcase a variety of different grains at their best, whether on their own or cooked with vegetables or meat. From the familiar oat to exotic ancient crops, The Whole Grain Cookbook celebrates the good eating offered by 20 different whole grains: amaranth, quinoa, corn (maize), wheat, spelt, QK-77, triticale, rye, oats, rice, barley, millet, teff, sorghum, fonio, buckwheat, chickpeas, beans and peas, seeds, and nuts.
Also included is information on how to store whole grain and how to grind your own meal and flour with a home milling machine (as with coffee and pepper, freshly ground grains are more flavorful, and less expensive, than store-bought). Appetizing, informative, and uncomplicated, this is a resource you’ll return to again and again.


About the Author
A. D. Livingston, for years a regular columnist for Gray’s Sporting Journal, is the author of more than a dozen cookbooks, including Cast-Iron Cooking; Cold-Smoking and Salt-Curing Meat, Fish, and Game; The Curmudgeon’s Book of Skillet Cooking; Jerky; Sausage; The Freshwater Fish Cookbook; and On the Grill. He cooks, fishes, hunts, and writes in Wewahitchka, Florida.

CONTENTS
introduction . vii
Part one: New World Grains
1. Amaranth . 3
2. Quinoa . 11
3. Corn or Maize . 19

Part two: Grains of Gluten
4. Wheat . 69
5. Spelt . 105
6. Qk-77. 113
7. Triticale . 121
8. Rye . 125

Part three: Other World Grains
9. Oats . 143
10. Rice . 159
11. Barley . 207
12. Millet . 231
13. Teff . 241
14. Sorghum, Fonio, and Other Third Millennium grains . 247

Part Four: Other Breadstuff
15. Buckwheat . 253
16. Chickpeas . 265
17. Beans and Peas . 281
18. Seeds . 293
19. Nuts .307
20. Wild grist . 335

Part Five: Mixing and Grinding Seeds and Grains
21. Ezekiel Mixes . 357
22. Grinding your Own . 361
Index . 367

Downloads: 127
Category: Other/E-Books
Size: 44.8 MB
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Added: 2014-06-21 11:44:32
Language: English
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