Download Udemy - A 7-day challenge regaining control of pelvic floor muscles torrent

Udemy - A 7-day challenge regaining control of pelvic floor muscles

Torrent:	Udemy - A 7-day challenge regaining control of pelvic floor muscles
Description:	A 7-day challenge regaining control of pelvic floor muscles https://CourseWikia.com Published 6/2023 Created by Olga Wells MP4 \| Video: h264, 1280x720 \| Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning \| Language: English \| Duration: 13 Lectures ( 3h 28m ) \| Size: 3.9 GB Incontinence protection, Prevention of sensitive diseases, Vibrant intimate life, Recovery from pregnancy and childbirth What you'll learn Incontinence protection Prevention of sensitive diseases Vibrant intimate life Recovery from pregnancy and childbirth Requirements This challenge will help you even if you have never done pelvic floor exercises before. It's perfect for beginners.
Downloads:	6
Category:	Other /Tutorials
Size:	3.9 GB
Show Files »	[ CourseWikia.com ] Udemy - A 7-day challenge regaining control of pelvic floor muscles Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here ! 1. Challenge Preview! What you'll find out inside 1. Preview.mp4 (66.1 MB) 2. Day 1 1. Getting to now the expert.mp4 (165.5 MB) 2. Our anatomy and physiology explained in simple terms.mp4 (1.0 GB) 3. Introduction and contraindications.mp4 (148.1 MB) 4. How to locate the pelvic floor muscles. 3 ways.mp4 (76.0 MB) 3. Day 2 1. Diagnose the condition of your pelvic floor muscles. Five tests.mp4 (154.0 MB) 2. What health problems women can face and how pelvic floor muscle exercises help.mp4 (1.4 GB) 4. Day 3 1. Exercise buton of the rose.mp4 (93.8 MB) 5. Day 4 1. Exercise Slow contraction.mp4 (127.8 MB) 6. Day 5 1. Exercise Static.mp4 (117.1 MB) 7. Day 6 1. Basic training of your pelvic floor muscles.mp4 (334.6 MB) 8. Day 7 1. Relaxing day and the energy practice of Focus.mp4 (187.5 MB) 9. Bonus Day 8 1. Summing up.mp4 (76.2 MB) 1.1 Also, the gift TOP-3 exercises for women's health with an instant effect is available to you.html (0.1 KB) Bonus Resources.txt (0.4 KB) files
Added:	2023-06-22 07:08:04
Language:	English
Peers:	Seeders : 1 , Leechers : 1
Release name:	Udemy - A 7-day challenge regaining control of pelvic floor muscles
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