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Udemy - CBT Counseling for Worrying and Overthinking

Torrent: Udemy - CBT Counseling for Worrying and Overthinking
Description:

CBT Counseling for Worrying & Overthinking



https://CourseBoat.com

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.76 GB | Duration: 2h 44m

Applying CBT techniques in everyday life to overcome excessive worry & thinking with worksheets

What you'll learn
Help clients create worry coping plan
Help clients change limited thinking
Help clients compose Balanced Thoughts
Help clients understanding Automatic Thoughts
Teach clients 5 CBT Relaxation Techniques
Help clients Develop Mindfulness Skills
teach client Keeping a Thought Journal
Help clients learn Muscle Relaxation Exercises
Do Risk Assessment & Emergency coping plans
Help clients understand Thought Defusion
Requirements
NA
Description
About Instructor

This course is created by Aman Varma who has undergone accredited course training in CBT practitioner, Diploma in Hypnotherapy, Mental Health Practitioner, NLP Specialist Practitioner, Diploma in Psychological Counseling and Diploma in Modern Applied Psychology.

Downloads: 32
Category: Other/Tutorials
Size: 2.8 GB
Show Files ยป
files
Added: 2022-06-02 10:06:18
Language: English
Peers: Seeders : 13 , Leechers : 14
Tags: Humanities Counseling Udemy 
Release name: Udemy - CBT Counseling for Worrying and Overthinking
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