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Udemy - CBT Ultimate Certificate Course for Everyone

Torrent: Udemy - CBT Ultimate Certificate Course for Everyone
Description:

CBT Ultimate Certificate Course for Everyone



https://CourseHulu.com

Instructors: BS Academy
7 sections • 138 lectures • 4h 31m
Video: MP4 1280x720 44 KHz | English + Sub
Updated 2/2022 | Size: 1.6464 GB

CBT, cognitive behavioral therapy for anxiety and depression, certification, psychotherapy, techniques of CBT

What you'll learn
To identify and challenge any negative thinking patterns and behaviour which may be causing you difficulties
Enable you to change your behaviour in future.
Focus on what is going on in your life right now, but you might also look at your past
Learning to stop the cycle of negative thinking
Teaches you coping skills for dealing with different problems.
Focuses on how your thoughts, beliefs and attitudes affect your feelings and behaviour
<h

Requirements
NO requirements or prerequisites

Downloads: 28
Category: Other/Tutorials
Size: 1.6 GB
Show Files »
Added: 2022-06-02 10:06:23
Language: English
Peers: Seeders : 7 , Leechers : 14
Release name: Udemy - CBT Ultimate Certificate Course for Everyone
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