Download Udemy - Healthy Aging Made Simple torrent

Udemy - Healthy Aging Made Simple

Torrent:	Udemy - Healthy Aging Made Simple
Description:	Healthy Aging Made Simple https://FreeCourseWeb.com Published 10/2024 MP4 \| Video: h264, 1920x1080 \| Audio: AAC, 44.1 KHz Language: English \| Size: 2.05 GB \| Duration: 1h 0m Everyday wellness for Seniors What you'll learn Proven techniques to maintain bone health and prevent osteoporosis. Heart health management strategies, including diet and exercise tips. How to effectively manage diabetes and high blood pressure as you age. Mental wellness practices to keep your mind sharp and stress-free. Simple lifestyle changes for improved overall health and longevity. Discover a variety of exercises you can easily perform in the comfort of your own home. Requirements No requirements
Downloads:	32
Category:	Other /Tutorials
Size:	2 GB
Show Files »	[ FreeCourseWeb.com ] Udemy - Healthy Aging Made Simple Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here ! 1 - Introduction 1 - Introduction.mp4 (54.5 MB) 2 - Bone Health 2 - Active Aging Tips for Stronger Bones.mp4 (68.7 MB) 3 - Heart Health Diabetes Blood Pressure 3 - Heart health diabetes blood pressure management.mp4 (89.2 MB) 4 - Take Control of Diabetes.mp4 (84.8 MB) 4 - Joint Health Arthritis 5 - Joint Health Arthritis Management.mp4 (122.3 MB) 5 - Prevention of Falls 6 - Prevent Falls at Home with Simple Exercises Tips.mp4 (86.5 MB) 6 - Improve your Digestive Health 7 - Digestive Health for Seniors.mp4 (127.2 MB) 7 - Mental Wellness Cognitive Health 8 - Mental Wellness and Cognitive Health.mp4 (55.6 MB) 8 - Sleep Relaxation Emotional Wellness 10 - Social Engagement Its Emotional Benefits.mp4 (47.8 MB) 11 - Guided meditation practice for better sleep.mp4 (161.0 MB) 9 - SleepEnhancing Routine.mp4 (81.0 MB) 9 - Easy to do exercises at home 12 - AtHome Workouts for Seniors.mp4 (1.1 GB) Bonus Resources.txt (0.4 KB) files
Added:	2024-10-25 04:27:03
Language:	English
Peers:	Seeders : 18 , Leechers : 14
Tags:	General Health Udemy
Release name:	Udemy - Healthy Aging Made Simple
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