Download Udemy - Mastering Time Management - Achieve More With Less Stress torrent

Udemy - Mastering Time Management - Achieve More With Less Stress

Torrent:	Udemy - Mastering Time Management - Achieve More With Less Stress
Description:	Mastering Time Management: Achieve More With Less Stress https://CourseWikia.com Published 3/2024 Created by Daniel K'Owuoche MP4 \| Video: h264, 1280x720 \| Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning \| Language: English \| Duration: 45 Lectures ( 2h 10m ) \| Size: 2.76 GB Master Your Time: Overcome Overwhelm and Achieve Peak Productivity with Proven Strategies and Techniques What you'll learn: Uncover and implement a variety of time-management and productivity strategies, including innovative hacks and techniques. Pinpoint and overcome obstacles that hinder your productivity, enabling you to reach your full potential. Leverage your inherent strengths and characteristics to enhance your time management skills and overall productivity. Develop a customized productivity system tailored to your unique needs and preferences. Harness the power of a unified task management system to effortlessly organize and oversee your tasks. Master the art of prioritization to ensure that you allocate your time and energy to the most important tasks and activities. Strategically plan your daily, weekly, and long-term objectives to streamline your workflow and alleviate stress. Implement proven methodologies such as single-tasking, time blocking, and documentation to boost your focus and efficiency. Utilize strategic breaks to rejuvenate your mind and enhance your productivity throughout the day. Achieve optimal performance by integrating these time-tested techniques into your daily routine, leading to greater success and fulfillment. Requirements: Basic computer skills, such as using spreadsheets, documents, and downloading apps on your phone. A desire to boost productivity and accomplish more of your goals. Willingness to invest effort into enhancing your work-life balance. Access to a computer or smartphone with internet connectivity. Openness to learning and trying new time management techniques. Ability to commit time for self-improvement and skill development. Readiness to adapt existing routines and habits for better time management. Understanding the importance of effective time management in achieving personal and professional goals. Preparedness to implement strategies taught in the course into daily life. Willingness to seek support and guidance from the course instructor and fellow participants.
Downloads:	76
Category:	Other /Tutorials
Size:	2.8 GB
Show Files »	[ CourseWikia.com ] Udemy - Mastering Time Management - Achieve More With Less Stress Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here ! 1. Introduction 1. Welcome.mp4 (64.7 MB) 1.1 Glossary.pdf (327.4 KB) 2. Finding your Time Management Balance.mp4 (76.6 MB) 3. Declutter Your Schedule Eliminate Time Draining Obligations.mp4 (65.4 MB) 3.1 Declutter your schedule.pdf (40.2 KB) 3.2 How to Say No.html (0.1 KB) 2. Common Roadblocks to Productivity 1. From Brain overload to Brain power Rethinking Memory in Productivity.mp4 (81.7 MB) 2. Systemize Your Success Mastering Time Management Outside Your Mind.mp4 (37.7 MB) 2.1 How to select a system.pdf (130.4 KB) 3. Conquering Distractions Overcoming the Roadblocks to Productivity.mp4 (38.2 MB) 4. Exercise Identify Your Time Management Hurdles.mp4 (26.2 MB) 4.1 Productivity Roadblock Self Assesment.html (0.2 KB) 5. CPE Review Quiz Section 2.html (0.2 KB) 3. Individual Efficiency Solutions 1. Productivity Persona Leveraging Your Unique Traits.mp4 (83.5 MB) 2. Embracing Your Chronotype Maximizing Productivity with Your Body Clock.mp4 (124.8 MB) 2.1 Chronotype Quiz.html (0.1 KB) 3. Learning to Thrive Strategies for productivity based on your learning style.mp4 (73.7 MB) 3.1 Learning Style Quiz.html (0.1 KB) 4. Work life integration finding balance in a connected world.mp4 (127.7 MB) 4.1 Integrator vs. Segmentor Quiz.pdf (168.6 KB) 5. The Power of Personality Integrating Introversion and Extroversion for Success.mp4 (86.0 MB) 5.1 Introversion Extroversion quiz.html (0.1 KB) 6. Discover Your Productivity Profile Unveiling Your Natural Tendencies.mp4 (43.0 MB) 6.1 Discover Your Productivity Profile.pdf (22.2 KB) 7. CPE Review Quiz Section 3.html (0.2 KB) 4. Task Management 1. Mastering Task Management Building Your Productivity Foundation.mp4 (107.9 MB) 1.1 Best Practices Building a productivity foundation.pdf (114.2 KB) 1.2 Productivity Foundation Blue Print.pdf (171.4 KB) 1.3 TEMPLATE Basic Tasklist.xlsx (76.3 KB) 2. The Brain Dump Blue Print A Step By Step Guide To Clearing Mental Clutter.mp4 (61.9 MB) 2.1 Brain Dump Article.html (0.1 KB) 3. Streamlining Your Thoughts How to Execute an Effective Brain Dump.mp4 (33.7 MB) 3.1 Brain Dump Worksheet.pdf (172.3 KB) 4. Time Management Toolkit Essential Components of Your System.mp4 (124.0 MB) 4.1 Productivity Foundation Blue Print.pdf (171.4 KB) 5. Source Audit Identifying Task Origins For Your Comprehensive List.mp4 (19.4 MB) 5.1 Source Audits.pdf (37.9 KB) 6. Sustaining Productivity Maintaining Your Task System.mp4 (87.4 MB) 6.1 Next Action Cycle.pdf (118.8 KB) 6.2 Task List Mechanics.pdf (128.0 KB) 7. CPE Review Section 4.html (0.2 KB) 5. Prioritization 1. Leveraging Your System Harnessing The Power of Data for Prioritization.mp4 (44.9 MB) 2. Overcoming Productivity Guilt Letting Go of Unfinished Tasks With Purpose.mp4 (43.7 MB) 3. Implementing Prioritization Best Practices Tips for Efficient Task management.mp4 (87.2 MB) 3.1 Prioritization Best Practices.pdf (152.2 KB) 3.2 Prioritization Frameworks.pdf (221.6 KB) 4. Defining Next Actions Strategies for Breaking Down Tasks.mp4 (30.8 MB) 4.1 Prioritize Your System.pdf (139.5 KB) 4.2 TEMPLATE Basic Tasklist.xlsx (76.3 KB) 5. Reflecting on Daily Progress Understanding Uncompleted Tasks.mp4 (92.2 MB) 6. Overcoming Guilt Shifting Focus to Accomplishments.mp4 (55.7 MB) 7. Maintaining Composure Staying Calm in Emergency Situations.mp4 (65.7 MB) 8. CPE Review Quiz Section 5.html (0.2 KB) 6. Planning 1. The Time Saving Power of Planning.mp4 (85.9 MB) 1.1 Workload Planning Best Practices.pdf (121.8 KB) 2. Shifting Your Mindset Viewing Planning as Essential Work.mp4 (28.7 MB) 3. Enhancing Tomorrows Productivity Benefits of End of Day Planning.mp4 (58.1 MB) 4. Building Momentum Setting the Stage for a Successful Week Ahead.mp4 (41.8 MB) 5. Establishing Weekly Planning Habits.mp4 (18.6 MB) 5.1 Exercise Schedule Your Planning Sessions.pdf (97.7 KB) 6. Reverse Engineering Goals Working Backwards From End Dates To Actionable Steps.mp4 (46.3 MB) 7. Specificity in Goal Setting Crafting Clear and Well Defined Objectives.mp4 (65.8 MB) 7.1 Create A Smart Goal.pdf (57.8 KB) 8. CPE Review Quiz Section 6.html (0.2 KB) 7. Focus 1. The Science Behind Single Tasking.mp4 (38.8 MB) 10. CPE Review Quiz Section 7.html (0.2 KB) 2. Developing Personalized Action Plans to Minimize Distraction.mp4 (116.9 MB) 2.1 Focus Best Practices.pdf (200.8 KB) 3. Identifying Your Top Distraction Triggers.mp4 (23.3 MB) 3.1 Distraction Minimization Action plan.pdf (140.0 KB) 4. Accountability and Self Awareness with Time Blocking.mp4 (96.5 MB) 5. Streamlining Task Documentation for Efficiency.mp4 (96.2 MB) 5.1 Documentation Best Practices.pdf (167.8 KB) 6. Leveraging Breaks to Recharge and Reset.mp4 (112.8 MB) 6.1 Disconnect to Increase Productivity.pdf (179.1 KB) 6.2 Preparing for and Returning from vacation.pdf (174.0 KB) 7. Creating a Mindful Approach to Breaks.mp4 (9.9 MB) 7.1 Create a Rewards Menu.pdf (30.8 KB) 8. Utilizing Pomodoro Technique for Dreaded Tasks.mp4 (49.5 MB) 9. Integrating Pomodoro Technique Into Daily Workflow.mp4 (9.4 MB) 9.1 Pomodoro Brainstorm.pdf (19.0 KB) 8. Wrapping Up 1. Simplify Decision Making With the Two Minute Rule.mp4 (52.1 MB) 1.1 Rules to Live By.pdf (61.4 KB) 2. Thank you for taking this course.mp4 (48.9 MB) 3. Bonus Lecture.mp4 (44.5 MB) 3.1 Explore 11 Coaching.html (0.1 KB) Bonus Resources.txt (0.4 KB) files
Added:	2024-03-22 12:29:10
Language:	English
Peers:	Seeders : 38 , Leechers : 7
Release name:	Udemy - Mastering Time Management - Achieve More With Less Stress
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