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Udemy - Mobility in the Hips (Lumbo-Pelvic-Hip Complex)

Torrent: Udemy - Mobility in the Hips (Lumbo-Pelvic-Hip Complex)
Description:

Mobility in the Hips (Lumbo-Pelvic-Hip Complex)



https://TutSala.com

Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 2.79 GB
Genre: eLearning Video | Duration: 56 lectures (2 hour, 8 mins) | Language: English

Improve Your Flexibility, Strength, Mobility, and Range of Motion for Optimal Performance in Sport and Daily Living

What you'll learn

Learn safe, proven techniques to help your body move more efficiently.
Improve your recovery and help prevent injury.
Improve your posture, balance, and stances.
Improve your ability to generate power.
Boost your performance in daily life and sports.

Downloads: 66
Category: Other/Tutorials
Size: 2.8 GB
Show Files ยป
Added: 2022-05-27 10:04:24
Language: English
Peers: Seeders : 12 , Leechers : 9
Tags: Fitness Udemy 
Release name: Udemy - Mobility in the Hips (Lumbo-Pelvic-Hip Complex)
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